Online Group Classes | Strong Lion Heart Fitness | Brighton & Hove

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Gym

ONLINE GROUP CLASSES

I currently host online training group sessions both body weight & with weights.

I also provide 1 - 1 personal training session in person and online.

BRONZE

£40

Per month

BEGINNERS

2 SESSIONS PER WEEK

Stretching

Body Weight Exercises

Hiit Training

Shadow Boxing

*All clients benefit from a personalised nutrition plan and health & well-being advice

SILVER

£45

Per month

INTERMEDIATE

2 - 3 SESSIONS PER WEEK

Stretching

Body Weight Exercises

Hiit Training

Shadow Boxing

*All clients benefit from a personalised nutrition plan and health & well-being advice

GOLD

£50

Per month

ADVANCED

3 SESSIONS PER WEEK

Stretching

Body Weight Exercises

Hiit Training

Shadow Boxing

*All clients benefit from a personalised nutrition plan and health & well-being advice

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